First run in a week
I still got some pain in my instep so I ran very gently and with a low pace. But it was great to be out again! :o)
The sun was shining from a clear blue sky. The temperature was 26 and I was sweating a lot when I came home, just like when coming from a sauna ;o)
The route I took today was the short one around Århus creek and over the railway bridge.
Yesterday I bought a Nike singlet, it was nice to have on today in the heat.
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Hi Rikke,
It is not a coincidence that our blogs look more or less the same. I saw your blog in a link in your signature at dourun.com and I liked the template that you've chosen so I chose the same one :o)
My ankle is slowly getting better, thanks. I guess two marathons in one month was too much..
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