Sunday, September 10, 2006

Skive ½ marathon

The half part of the run, I kept a km pace of 5:00 but I had plenty of energy so I decided to increase the pace to about 4:00 - 4:30 which went fine.

The last 3-4 km of the route is rather hilly in a forest, that was probably the hardest part.

All in all a great run.

Avg. speed: 12,15
Avg. pulse: 161
Max pulse: 181
Duration: 1:44:13

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