Thursday, August 24, 2006

Lovely weather - wee :o)

Fantastic weather, a big contrast to many days with rain and windy sucky weather. The run went good. It was the first one for some days. Now I am back in Aarhus after working some days at Sealand. So back in the shoes again! ;o)

Distance: 7.7 km
Avg. speed: 13.2 km/h
Avg. pulse: 157
Max pulse: 168

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