Training for upcoming Marselis-run

I ran longer and faster than usual to test my current shape before the up-coming Marselis run on sunday. I think it went pretty good. I did not push myself and the pulse was not that high, so I am quite optimistic concerning sunday ;o)

Distance: 15.3 km
Avg. pulse: 158
Avg. speed: 13.7 km/h
Avg. 1 km: 4.22